Ashwagandha (Withaniasomifera), commonly called Indian winter cherry or Indian Ginseng is one of the oldest medicinal herbs well-known for its natural healing properties. All parts of ashwagandha, especially the stem, leaves, roots, and flowers are known to have various medicinal properties. It has a long history of use for treating various diseases in Ayurveda and Unani medicine system for a million years.

For more than 3000 years, ashwagandha has been used to relieve stress, boost energy, manage blood sugar levels, and improve cognitive health. Ashwagandha is known to have anti-epileptic, anti-inflammatory, anti-depressant, anti-coagulant, antioxidant, and anti-diabetic properties, which helps in managing several conditions, such as epilepsy, depression, diabetes, and arthritis.

Benefits of NanoVeda Ashwagandha Strips

• Improves mood
• Relieves stress
• Reduces anxiety
• Boosts energy
• Improves cognition
• Fights depression
• Improves general well-being

References:

1. Singh N, Bhalla M, de Jager P, Gilca M. An overview on ashwagandha: a Rasayana (rejuvenator) of Ayurveda. Afr J Tradit Complement Altern Med. 2011;8(5 Suppl):208-213.
2. Salve J, Pate S, Debnath K, Langade D. Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study. Cureus. 2019;11(12):e6466.
3. Lopresti AL, Smith SJ, Malvi H, Kodgule R. An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withaniasomnifera) extract: A randomized, double-blind, placebo-controlled study. Medicine (Baltimore). 2019 Sep;98(37):e17186.